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5 Benefits Of Coloring Which Will Enrich Your Life
We are a passionate company who strive to make the world a better place by empowering people. Thinking about how we could contribute our part to make this world better, we stumbled upon Grown Up Coloring Books. Coloring Books have become the latest trend in the world. But why are they so famous?
Here are 5 Benefits Of Coloring Which Will Enrich Your Life:
1. Coloring Reduces Stress
Stress is a major issue in the 21th century. Almost everybody in
our society is influenced by it. While coloring, the fear center of
Your brain - the amygdala - takes a rest, stress is relieving and
You feel overall relaxed.
2. Coloring Centers Your Mind
Too many activities and things to do try every single day to get
our attention. Coloring allows the colorer to forget his worries,
to be in and feel the moment. This state is very similar to
meditation - the mind chatter disappears and You are able to focus
on just being.
3. Coloring Boosts Your Creativity
A black and white illustration looks very nice. But by adding some
fancy colors it becomes a masterpiece. While choosing, mixing and
matching colors You activate and train the creativity center of
Your brain.
4. Coloring Improves Your Hand-Eye Coordination
Although almost everybody can grab a crayon and start coloring, the
activity itself requires complex processes and communication in
both of the brain's hemispheres. Coloring involves both logic and
creativity. Your hand and eyes need to move in a perfect dance to
let the vision in Your mind become a masterpiece in reality.
5. Coloring Is Fun
Seriously, who didn't like coloring as a kid? As we grow older we
stop doing things we loved doing when we were younger. Now it's
time to have fun again. No rules, no obligations and no
expectations. Just enjoy it and keep smiling: )
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