Adrenal fatigue is a deficiency in adrenal gland functioning that can result in debilitating symptoms ranging from lethargy to lowered sex drive to weight gain. James Wilson draws on 24 years of clinical experience and research to help readers determine if they have adrenal fatigue and learn how to treat it. Beginning with a diagnostic questionnaire, he moves through the causes, symptoms, and treatment of the condition through lifestyle and dietary modification.
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Adrenal fatigue is a deficiency in adrenal gland functioning that can result in debilitating symptoms ranging from lethargy to lowered sex drive to weight gain. James Wilson draws on 24 years of clinical experience and research to help readers determine if they have adrenal fatigue and learn how to treat it. Beginning with a diagnostic questionnaire, he moves through the causes, symptoms, and treatment of the condition through lifestyle and dietary modification.
This book is absolutely to the point!
As I read it I could identify with the symptoms more and more.The book clarified for me why I was so tired in the mornings, then unable to sleep at night, why I was short tempered, why life seemed like an uphill battle and why despite dieting I did not shed any weight. Now that I knoew, the book tells me how to remedy these problems. Fantastic!
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By JOYCE on November 23, 2011
This is one of those gems that mainstream doctors will not have a clue about. Thankfully my GP here in Australia has a wholistic outlook and he has put me onto it. His recommendations are not the norm here so I feel very fortunate to now have a copy. I am looking forward to finally getting well. My score on the Adrenal Function Test was sky high so between this valuable resource and my enlightened doctor I believe good health is a possibility now. Thank you and GOD bless you Dr Wilson.
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By Trish on December 11, 2013
Fabulous book! The 'Adrenal Recovery Soup' is easy to make and tastes great! I knew I was suffering from some malady though did not believe that all my symptoms could be due to depression! Thankfully by following the simple steps in this book I can already see the difference in my mental, emotional and physical state. Well worth reading and following if you have been suffering from any of the following: Depression, mental exhaustion, PTSD, chronic fatigue or fibromayalgia, anxiety, low mental alertness, loss or decline in short term memory, general listlessness or simply do not feel 100% with no known reason. (eg: accident, loss of loved one, job loss, financial struggle...)
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By Lynette on March 3, 2011
An excellent insight into the mechanisms of adrenal fatigue and ways to haul yourself out. May be relevant also to those diagnosed with chronic fatigue.
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