'This book will restore your sense of control - and make you feel
less alone in the world' - ADAM GRANT
'Lucid, wise, illustrated advice for when we are overwhelmed.
Neither patronising nor pedantic. Just really good sensible advice
that makes you feel a little more in control of those mental
avalanches' - MATT HAIG
'I am going to recommend Big Feelings to everyone. It will be of
inestimable help to every age; its wise, kind, thoughtful,
comforting and sensible guidance will heal and support more people
than Liz and Mollie will ever know' - JOANNA LUMLEY
'Dispense(s) the wisdom and compassion we all need for working
through our most difficult emotions' - SUSAN CAIN
'The rise of stress, burnout and anxiety is one of the most urgent
issues of our time. Big Feelings is a vital guide to not only
handling complex emotions but learning to thrive through difficult
times - and emerge even more resilient' - ARIANNA HUFFINGTON
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