About the Author

Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times No.1 bestseller The World's Fittest Book and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.

Reviews

‘You understand how he built a level of endurance that verges on superhuman’ EDDIE HALL, The World’s Strongest Man in 2017