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The Essential Qigong ­Training Course
100 Days to Increase Energy, Physical Health & Spiritual Well-Being [With 59-Page Workbook and 5 Training Course

Rating
23 Ratings by Goodreads |
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Format
Paperback, 100 pages
Published
United States, 1 June 2005

Now for the first time, qigong training is available in a comprehensive home-study curriculum. You will learn more than 70 qigong practices for harnessing the massive power of qi to create vitality, spiritual balance, and physical health. Complete kit includes: 7A 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing course. 7Qigong DVD workout offers you a complete, 90-minute programmable workout. 75 audio CD training course covers every phase of qigong theory and practice. 7Qigong Healing DVD includes three hours of essential teachings and exercises to learn how to direct the healing qi energy to others effectively and safely.


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Product Description

Now for the first time, qigong training is available in a comprehensive home-study curriculum. You will learn more than 70 qigong practices for harnessing the massive power of qi to create vitality, spiritual balance, and physical health. Complete kit includes: 7A 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing course. 7Qigong DVD workout offers you a complete, 90-minute programmable workout. 75 audio CD training course covers every phase of qigong theory and practice. 7Qigong Healing DVD includes three hours of essential teachings and exercises to learn how to direct the healing qi energy to others effectively and safely.

Product Details
EAN
9781591790907
ISBN
1591790905
Other Information
Includes Book(S)
Dimensions
26.5 x 24.2 x 4 centimeters (0.70 kg)

About the Author

Ken Cohen
Ken Cohen, M.A. (www.kennethcohen.com), is a renowned qigong master, health educator, and winner of the Lifetime Achievement award in energy medicine. A former collaborator with Alan Watts, he is the author of The Way of Qigong: The Art and Science of Chinese Energy Healing (Ballantine Books) and more than 200 journal articles on spirituality and health. Ken has been practicing qigong and Tai Chi for more than 40 years and is the pioneer who first introduced qigong in western medical school education. A dynamic and inspiring teacher, Ken’s work has been sponsored by the American Cancer Society, the Mayo Clinic, the Canadian Ministry of Health, and numerous universities.

Customer Reviews
4.26 out of 5 | From 23 Goodreads Ratings

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By Megan on January 5, 2009
I am really enjoying this programme. I think it is simple yet fully developed in a way that can expand your practise. It has great meditations for all levels. I think this has been really worth it and if you think about how mcuh you may apend on classes this is of great value. Nothing does beat the face to face class yet this has helped me with postures and enhances my qigong.
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