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The Essential Vegetarian ­Keto Cookbook
65 Low-Carb, High-Fat Ketogenic Recipes: A Keto Diet Cookbook

Rating
63 Ratings by Goodreads
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Format
Paperback, 144 pages
Published
United States, 1 November 2018

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.

Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGETARIAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.

Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.


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HK$116
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HK$140.96
Save HK$24.96 (18%)
Ships from UK Estimated delivery date: 21st Apr - 28th Apr from UK
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Product Description

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.

Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGETARIAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.

Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

Product Details
EAN
9781984825865
ISBN
1984825860
Publisher
Other Information
Illustrated
Dimensions
22.9 x 18.5 x 1.3 centimeters (0.31 kg)

Promotional Information

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.

About the Author

The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.

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