Jon Kabat-Zinn
Jon Kabat-Zinn, PhD, is the founder and director of the Stress
Reduction Clinic at the University of Massachusetts Medical Center
and associate professor of medicine in the Division of Preventative
and Behavioral Medicine. His clinic was featured in 1993 in the
public television series Healing and the Mind with Bill Moyers. Jon
Kabat-Zinn is the author of Wherever You Go, There You Are:
Mindfulness Meditation in Everyday Life and Full-Catastrophe
Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain
and Illness.
"Jon Kabat-Zinn is one of the best teachers of mindfulness you will
ever meet."
--JACK KORNFIELD, author of A Path with Heart
"Ideally, meditation is not something we do, but is something we
live. Wherever You Go, There You Are points the way to this living
spirit with clarity, easy and poetry."
--SHARON SALZBERG, author of A Heart as Wide as the World
Jon Kabat-Zinn is one of the best teachers of mindfulness you will
ever meet.
JACK KORNFIELD
Author of A Path with Heart
Ideally, meditation is not something we do, but is something we
live. Wherever You Go, There You Are points the way to this living
spirit with clarity, easy and poetry.
SHARON SALZBERG
Author of A Heart as Wide as the World
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