This collection of Swami Radhananda's previously published writings brings together her signature, intelligent and inspirational teachings. She presents yoga as a living system that we can engage with everyday, a journey of continuous learning and growth. Sharing examples from her own life and the keen observations from over thirty years of teaching yoga, her essays explore the potential of yoga to transform our minds, our self-image, our bodies and our hearts. Swami Radhananda encourages practitioners to live their yoga in daily life and to realise their potential through self-inquiry, service and devotion.
This collection of Swami Radhananda's previously published writings brings together her signature, intelligent and inspirational teachings. She presents yoga as a living system that we can engage with everyday, a journey of continuous learning and growth. Sharing examples from her own life and the keen observations from over thirty years of teaching yoga, her essays explore the potential of yoga to transform our minds, our self-image, our bodies and our hearts. Swami Radhananda encourages practitioners to live their yoga in daily life and to realise their potential through self-inquiry, service and devotion.
Swami Radhananda is the spiritual director of Yasodhara Ashram in Kootenay Bay, BC, Canada. Appointed president of the Ashram in 1993 by her guru, Swami Radha, she carries forward the spirit of Swami Radha's work with heart and integrity. Under her stewardship, Yasodhara Ashram has thrived as a harmonious community built on the spirit of generosity and inclusion. Swami Radhananda encourages practitioners to live their yoga in daily life and to realise their potential through self-inquiry, service and devotion.
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