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The Low-Carb Diabetes ­Solution Cookbook
Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes - All Recipes 5 Total Carbs or Fewer!
By Dana Carpender, Eric Westman (Foreword by)

Rating
34 Ratings by Goodreads
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Format
Paperback, 192 pages
Other Formats Available

Paperback : HK$150.00

Paperback : HK$150.00

Paperback : HK$117.00

Published
United States, 1 April 2016

Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar. It's not your fault. You've been given bad advice. With a low-carb diet, diabetes canbe reversed. It's time to feel better. The Low-Carb Diabetes Solution Cookbook will get you off the foods that are making you sick. With these specially designed recipes, you'll normalize your blood sugar and lose weight easily - even stubborn belly fat! No longer will you need to depend on medication to keep your insulin levels in the proper range. You'll feel more energetic and less hungry - without dieting or counting calories. Based on the groundbreaking protocol used at the HEAL Diabetes and Medical Weight Loss Centers, The Low-Carb Diabetes Solution Cookbook helps you heal type 2 diabetes where it starts - a faulty diet. Leading low-carb expert and best-selling author Dana Carpender has developed 200 recipes that enable you to eat deliciously, keep your carb counts in the proper range, and reverse your diabetes naturally.


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HK$150
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Product Description

Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar. It's not your fault. You've been given bad advice. With a low-carb diet, diabetes canbe reversed. It's time to feel better. The Low-Carb Diabetes Solution Cookbook will get you off the foods that are making you sick. With these specially designed recipes, you'll normalize your blood sugar and lose weight easily - even stubborn belly fat! No longer will you need to depend on medication to keep your insulin levels in the proper range. You'll feel more energetic and less hungry - without dieting or counting calories. Based on the groundbreaking protocol used at the HEAL Diabetes and Medical Weight Loss Centers, The Low-Carb Diabetes Solution Cookbook helps you heal type 2 diabetes where it starts - a faulty diet. Leading low-carb expert and best-selling author Dana Carpender has developed 200 recipes that enable you to eat deliciously, keep your carb counts in the proper range, and reverse your diabetes naturally.

Product Details
EAN
9781592337293
ISBN
1592337295
Dimensions
22.6 x 21.3 x 1.3 centimeters (0.29 kg)

Table of Contents

Contents
 
Foreword by Eric C. Westman, M.D., M.H.S
 
Foreword by Jacqueline A. Eberstein, R.N.
 
Chapter One: Diabetes: The Problem and How to Solve It
 
Chapter Two: So What Can I Eat?
 
Chapter Three: Snacks and Other Finger Food
 
Chapter Four: A Few Grain Substitutes
                                                                                                                       
Chapter Five: Eggs and Cheese
 
Chapter Six: Side Salads
 
Chapter Seven: Hot Vegetable Dishes
 
Chapter Eight: Poultry
 
Chapter Nine: Fish and Seafood
 
Chapter Ten: Beef
 
Chapter Eleven: Pork and Lamb
 
Chapter Twelve: Main-Dish Salads
 
Chapter Thirteen: Soups
 
Chapter Fourteen: Sauces and Seasonings
 
Chapter Fifteen: Beverages
 
Chapter Sixteen: Desserts

About the Author

Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say You can't eat that way long-term. Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, What's for supper? To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.

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