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The Mindful Little Martian ­and the Raisin
A Mindfulness Eating Book for Kids

Rating
Format
Paperback, 40 pages
Published
United States, 24 March 2016

Based on the Internationally Acclaimed MBSR - Mindfulness Based Stress Reduction, M4K is a series of children's books that simplify narratives to introduce mindfulness themes to parents and children. The Mindful Little Martian and the Raisin is based on the Raisin meditation, one of the first exercises in mindfulness based eating programs.


Our Price
HK$134
Ships from USA Estimated delivery date: 16th Apr - 24th Apr from USA
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Product Description

Based on the Internationally Acclaimed MBSR - Mindfulness Based Stress Reduction, M4K is a series of children's books that simplify narratives to introduce mindfulness themes to parents and children. The Mindful Little Martian and the Raisin is based on the Raisin meditation, one of the first exercises in mindfulness based eating programs.

Product Details
EAN
9781514110423
ISBN
1514110423
Age Range
Dimensions
21.6 x 21.6 x 0.3 centimeters (0.12 kg)

About the Author

Scott Austin Martin, MA holds a Masters in Clinical Mental Health Counseling and teaches mindfulness in group and individual settings. He works as a dynamic business and life coach. Scott also currently teaches Mindfulness Based Stress Reduction and Happiness priming in East Texas where he lives with his wife and 2 kids.

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