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My Gut
How to overcome IBS, SIBO and other digestive issues

Rating
Format
Paperback, 264 pages
Published
United States, 1 March 2023

Is your digestive system causing you extreme discomfort? Get educated and take action to start things flowing smoothly and begin feeling your best.

Is diarrhea or constipation ruining your day? Do you suffer from symptoms such as a bloated abdomen, or abdominal pain and cramps? Are you suffering from unexplained weight loss or gain? Ada J. Peters knows firsthand the pain of G.I. disorders and understands there is no one-size-fits-all solution. Now she's sharing her years of research and her experience to help you escape the jungle of misinformation and become your own best advocate for a vigorous life.

My Gut is a comprehensive handbook for understanding the gritty details of your inner workings, so you can take control and focus on solutions that work. Translating scientifically sound research into everyday language and pairing it with anecdotal insights and a dash of humor, Peters makes a complex subject relatable and easy to understand. And by applying her hard-won knowledge, you'll be able to begin your journey toward optimal health.

In My Gut, you'll discover:

Multi-faceted analyses of the range of conditions, so you save time and money by being prepared for dealing with doctors

Approaches for managing gut imbalances, and critical nutritional distinctions, so you can stop just existing and start living

What tests are available and how to get to the root cause of your disorder for a speedier route to effective treatment

Lifestyle-change tips that will have you taking charge in improving the quality of your everyday

Insight into various maladies such as dysbiosis, IBS, and SIBO, actionable steps you can take, and much, much more!

My Gut is a down-to-earth handbook for the millions of women longing to recapture their sense of gastrointestinal well-being. If you like straight-to-the-point advice, building on your innate health, and being in control, then you'll love Ada J. Peters' insightful helping hand.

Get your copy of My Gut to start the road to recovery today!

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Our Price
HK$125
Ships from UK Estimated delivery date: 19th Feb - 26th Feb from UK
Free Shipping Worldwide

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Product Description

Is your digestive system causing you extreme discomfort? Get educated and take action to start things flowing smoothly and begin feeling your best.

Is diarrhea or constipation ruining your day? Do you suffer from symptoms such as a bloated abdomen, or abdominal pain and cramps? Are you suffering from unexplained weight loss or gain? Ada J. Peters knows firsthand the pain of G.I. disorders and understands there is no one-size-fits-all solution. Now she's sharing her years of research and her experience to help you escape the jungle of misinformation and become your own best advocate for a vigorous life.

My Gut is a comprehensive handbook for understanding the gritty details of your inner workings, so you can take control and focus on solutions that work. Translating scientifically sound research into everyday language and pairing it with anecdotal insights and a dash of humor, Peters makes a complex subject relatable and easy to understand. And by applying her hard-won knowledge, you'll be able to begin your journey toward optimal health.

In My Gut, you'll discover:

Multi-faceted analyses of the range of conditions, so you save time and money by being prepared for dealing with doctors

Approaches for managing gut imbalances, and critical nutritional distinctions, so you can stop just existing and start living

What tests are available and how to get to the root cause of your disorder for a speedier route to effective treatment

Lifestyle-change tips that will have you taking charge in improving the quality of your everyday

Insight into various maladies such as dysbiosis, IBS, and SIBO, actionable steps you can take, and much, much more!

My Gut is a down-to-earth handbook for the millions of women longing to recapture their sense of gastrointestinal well-being. If you like straight-to-the-point advice, building on your innate health, and being in control, then you'll love Ada J. Peters' insightful helping hand.

Get your copy of My Gut to start the road to recovery today!

Show more
Product Details
EAN
9780645678604
ISBN
0645678600
Dimensions
22.9 x 15.2 x 1.5 centimeters (0.39 kg)

Reviews

What a wonderful and simple to understand breakdown of the digestive tract! Anyone who is suffering from gut dysfunction should read this book to gain a clear understanding of what is truly happening, and to identify the potential root causes. Ada has done a great job of putting the important and often misunderstood information into a clear and concise read. - Dr. Navaz Habib, Founder of Health Upgraded, Doctor of Chiropractic, and author of Activate Your Vagus Nerve.
I loved it. Shivan S. Sarna, author of Healing SIBO, creator of SIBO SOS(R), and the Gut & Microbiome Rescue Summit. My Gut was an extremely thorough, yet easy to follow book about the gut and ways to restore its health. The author, Ada Peters, suffered with significant digestive issues herself and it was refreshing to read this knowledge from the point of view of someone who's been there. Along with a lesson on the parts and functions of the gut, there is a comprehensive walk through the numerous methods of healing. I've read a lot about the digestive system, and this is the one book that included all of these methods together without an agenda. I found myself bookmarking and highlighting information to return to later. - Nora M. - Librarian, NetGalley This was such an eye opening and informative book. I recently took the hydrogen breath test to see if I have SIBO and am waiting for results. This book definitely helped me with my understanding of all things gut related! - Goodreads
Ada J. Peters knows from life experience what it is to have and to care for loved ones with digestive issues. I found her book to be simply explained and she connects the dots on how to live a better life with digestive disorders. Thank you Ada! - D. Malone After years of chronic problems, I found some answers. The book is extremely informative and well written. I have learned things which I had not been told about during by numerous doctors' visits. - Brigitte Salisbury Outstanding Book! I was intrigued by My Gut and hoped it would provide insight into my persistent digestive issues. To my delight, Peters' detailed coverage of the gut exceeded my expectations. This book has emboldened me to approach my healthcare provider with more informed and specific questions, enabling a more focused investigation into the underlying causes of my condition. - Kristy Driessens I recently read My Gut and it has completely transformed the way I think about my digestive health. This book is a comprehensive guide to understanding gut issues and SIBO, and provides a practical approach to help readers take control of their gut health. - Talia Gliksman This book offers such an interesting and detailed discussion on gut health, food intolerances and the treatments available. The author is incredibly knowledgeable and the results of her research into IBS, SIBO and other digestive related conditions is fascinating. - Stuart, UK

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