A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific research.
Daniel Goleman (Author)
Daniel Goleman, PhD, author of five New York Times bestsellers, is
best known for his paradigm-shifting book Emotional Intelligence, a
global bestseller, and has a long-standing interest in meditation
dating back to his two years in India as a graduate student at
Harvard. His books have been translated into more than forty
languages.
Richard Davidson (Author)
Richard J. Davidson received his PhD from Harvard in psychology,
and has been at Wisconsin since 1984, where he directs the Waisman
Brain Imaging Lab, the Laboratory for Affective Neuroscience and
the Center for Investigating Healthy Minds. He has been chosen as
one of Time's '100 most influential people in the world'.
This is a book that really can change your life. Daniel Goleman and
Richard Davidson not only show the power of meditation, but also
the smartest way to practice for the maximum possible benefit. The
Science of Meditation is your roadmap to a more mindful,
compassionate, fulfilling life - who doesn't want that?
*Arianna Huffington, author of the ‘New York Times’ best seller
‘The Sleep Revolution’*
A happy synthesis of the authors' remarkable careers, which grew
from the intuition they shared as students that there was something
deep and transformative about meditation, The Science of Meditation
tells the story of what has been discovered since and why it
matters critically at this moment on the planet
*Jon Kabat-Zinn, author of 'Full Catastrophe Living' and
'Mindfulness for Beginners'*
The definitive book on the science of meditation. Rigorously
researched and deeply illuminating, The Science of Meditation is a
must-read for anyone interested in the hidden potential of the
human mind
*Daniel Gilbert, PhD, author of the New York Times bestseller
'Stumbling on Happiness'*
This exquisite duet between a down-to-earth science writer and
path-breaking neuroscientist is a tour-de-force, revealing how
training the mind can transform the brain and our sense of self,
inspiring us to create a greater sense of well-being, meaning, and
connection in our world. Bravo!
*Daniel J. Siegel, M.D., author of the ‘New York Times’ best
sellers, ‘Mind’ and ‘Brainstorm’*
Here is a message that is both powerful and joyful. Daniel Goleman
and Richard Davidson reveal groundbreaking science showing how
mindfulness and compassion practices can help each of us
individually and thus the entire planet. One of the most exciting
books I have read!
*Chade-Meng Tan, author of the 'New York Times' bestsellers, 'Joy
on Demand' and 'Search Inside Yourself'*
In this engaging and well-researched book, Goleman and Davidson
help us sort out the many claims now being made about the benefits
of meditation. Drawing on their own long personal meditative
experience and the ever increasing number of scientific studies,
The Science of Meditation breaks new ground in illuminating the
power of meditation to transform our lives
*Joseph Goldstein, author of 'Mindfulness: A Practical Guide to
Awakening'*
A remarkable collaboration between two brilliant and courageous
pioneers, The Science of Meditation shares the scientific basis and
practical realities of the remarkable impact meditation has on
altering the mind. As I have personally experienced, regular
meditation practice brings compassion, calm, and clarity for all of
us, from beginners to experienced practitioners
*Bill George, Senior Fellow, Harvard Business School; former Chair
& CEO, Medtronic; and author of 'Discover Your True North'*
Impressive in its scope and depth, staggering in its
implications
*Jon Kabat-Zinn, PhD on 'Emotional Intelligence'*
Don't miss this smart and lively book by the world's foremost
expert on emotion and the brain
*Daniel Gilbert, PhD on 'The Emotional Life of Your Brain'*
Goleman uses the emerging science of neuro-sociology to show how
priming our brains for meaningful connectivity with others can make
the world a better place . . . Fascinating
*Sunday Telegraph on 'Social Intelligence'*
|
Ask a Question About this Product More... |
|
