Nedra Glover Tawwab, a licensed therapist and sought-after relationship expert, has practiced relationship therapy for twelve years and is the founder and owner of the group therapy practice Kaleidoscope Counseling. She has been recently featured in The New York Times, The Guardian, Psychology Today, Self, and Vice, and she has appeared on numerous podcasts, including Don't Keep Your Day Job, Do the Thing, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family.
“Set Boundaries, Find Peace breaks down the what, why, and how
of boundaries in a clear and compassionate way, leaving you
confident, empowered, and prepared to tackle those tough
conversations.”
--Melissa Urban, co-founder and CEO of Whole30
“This is the boundary bible. Nedra teaches us not only how to set
healthy boundaries but to be clear about our feelings and
intentions. Finding peace requires showing up—Nedra has written the
blueprint on how to not only show up but also do the work.”
—Alexandra Elle, author of After the Rain
“If you want the most comprehensive, relevant, and relatable guide
to setting boundaries, speaking your needs, and living a more
peaceful life, Nedra Tawwab’s book on boundaries is for you.”
—Sheleana Aiyana, author and founder of Rising Woman
“The book on boundaries we've all been waiting
for! Nedra Tawwab offers clarity and direction with grace
and compassion on a topic often discussed but rarely integrated. If
you're ready to live in alignment and shift your relationship with
self and others, Set Boundaries, Find Peace is your next
must read.”
—Vienna Pharaon, LMFT, founder of Mindful Marriage & Family
Therapy
“Without healthy boundaries, we aren’t able to fully live the life
we want to live. This empowering book provides a powerful road map
for establishing expectations and personal limits so that you can
live your life with the safety, respect, and self-actualization
that you deserve.”
—Scott Barry Kaufman, PhD, host of The Psychology Podcast and
author of Transcend
“Set Boundaries, Find Peace is a down-to-earth and practical
guide on fully realizing your potential and giving yourself the
freedom you deserve by clearly setting healthy boundaries in your
personal and professional life, friendships, and relationships.
Eye-opening and thoroughly engaging.”
—Myleik Teele, CURLBOX founder
"Tawwab debuts with a comprehensive guide on how to understand and
establish interpersonal boundaries....She identifies six types of
boundaries—physical, sexual, intellectual, emotional, material, and
time—and dispenses tips on how to uphold personal limits....Readers
who follow Tawwab on social media and those who find setting
boundaries especially difficult will appreciate the advice."
–Publishers Weekly
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