More than two decades ago, Nancy Appleton's 'Lick the Sugar Habit' exposed the health dangers of a high-sugar diet. Now, in SUICIDE BY SUGAR, Appleton, along with journalist G.N. Jacobs, presents a broader view of the problems caused by our favourite ingredient. Through a collection of articles, the authors offer startling facts linking a range of disorders - from dementia and hypoglycemia to obesity and cancer - to our growing addiction to sugar. The book also includes a sound diet plan that leads the way to good health, along with a number of recipes for sweet, easy-to-prepare, delectable dishes - all made without sugar or fruit.
More than two decades ago, Nancy Appleton's 'Lick the Sugar Habit' exposed the health dangers of a high-sugar diet. Now, in SUICIDE BY SUGAR, Appleton, along with journalist G.N. Jacobs, presents a broader view of the problems caused by our favourite ingredient. Through a collection of articles, the authors offer startling facts linking a range of disorders - from dementia and hypoglycemia to obesity and cancer - to our growing addiction to sugar. The book also includes a sound diet plan that leads the way to good health, along with a number of recipes for sweet, easy-to-prepare, delectable dishes - all made without sugar or fruit.
Nancy Appleton, PhD earned her BS in clinical nutrition from UCLA
and her PhD in health services from Walden University. An avid
researcher, Dr. Appleton is the best-selling author of Stopping
Inflammation, Healthy Bones, and Lick the Sugar Habit. She also
lectures extensively throughout the world and has appeared on
numerous television and radio talk shows. Dr. Appleton maintains a
private practice in San Diego, California.
G. N. Jacobs is a general reporter and filmmaker, with features,
shorts, and documentaries to his credit. Mr. Jacobs runs the online
literary magazine Smoking Lizard. Currently, he lives in Los
Angeles, California.
"Explains how the sweet white stuff represents one of our biggest dietary hazards...presents a strategy for slipping free of sugar's grasp, including food plans and recipes...If you want to resist the call of this sweet but deadly siren, Suicide by Sugar is a good place to start." -- "Energy Times"
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