STEVEN R. GUNDRY, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. He is the author of the New York Times bestsellers The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox Quick & Easy, The Longevity Paradox, The Energy Paradox, The Plant Paradox Family Cookbook, and Dr. Gundry's Diet Evolution as well as more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. Dr. Gundry lives with his wife, Penny, and their dogs in Palm Springs and Montecito, California.
“An epochal piece of research. ‘Unlocking the Keto Code’ is a
mind-bending, head-scratching new tome that is going to cause a
ruckus....in all the right ways. Required reading for anyone on —
or ever thinking about – a keto diet.” — James Nestor,
bestselling author of Breath
"Dr. Gundry has done it again. He has the unique ability to take
complex scientific information and turn it into simple and
practical solutions. His latest book is a must-read for anyone
interested in optimal health and longevity." — Dr. Jack Wolfson,
board-certified cardiologist and founder of The Natural Heart
Doctor
“[Dr. Gundry's] new approach will offer a fresh perspective for
dieters eager for a change… those dedicated to radical approaches
to weight loss and healthfulness will welcome the author’s
presentation of the latest research. An encouraging “tune-up” diet
guide featuring a host of weight-loss alternatives.” — Kirkus
Reviews
"Dr. Gundry has always been a skilled disruptor of commonly
held beliefs that tend to cause people to struggle with their
health. Ketogenic diets, though rooted in long-lived nutrition
principles, have led to a startling misconception about
how they work. Dr. Gundry, true-to-form, comes sweeping in with
Unlocking the Keto Code to clarify this nutritional phenomenon
like only he can. You'll be healthier, happier, and more empowered
by reading this book." — Shawn Stevenson, bestselling author of Eat
Smarter and host of The Model Health Show
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