Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat, Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?
'Anyone pursuing a long life of health and happiness must read this
book. Young Forever, by my friend Dr Hyman, will change how you
view aging. It will give you hope for living your best life for a
very long time.'
*Wim Hof, New York Times bestselling author of The Wim Hof
Method *
'Dr Hyman is one of our leading Functional Medicine practitioners
and teachers. In this vital new book, he integrates the latest
science with his personal healing experience and decades of deep
clinical insights, outlining a path towards growing older while
staying young in body, mind, and spirit. An invigorating,
illuminating, and innovative work that will enrich the lives of
many.'
*Gabor Maté, author of The Myth of Normal *
'Young Forever implores you to contemplate the value of your years
on earth and what you'd do with infinite health. Dr Hyman presents
a radical new approach to aging, extending your health, and more
importantly, increasing the quality of your life. This book will
teach you how to live better, for longer.'
*Tony Robbins, global entrepreneur, investor, #1 New York Times
bestselling author, philanthropist, and life and business
strategist *
'An empowering guide to reversing the hallmarks of aging. Young
Forever shows us that we already possess the tools we need to
maintain a high quality of life, no matter our chronological
age.'
*Dr Sara Gottfried, author of The Hormone Cure *
Dr Hyman expertly distills the new research on aging into clear,
actionable steps for reversing our biological age that anyone can
implement in their daily lives. A must read for everyone aspiring
for a long, active life.
* Eric Schmidt, former CEO and chairman of Google *
'Young Forever is a new key addition to my collection of books on
longevity. In this genuinely life-changing book, Dr Hyman lays out
the blueprint for living longer and healthier than many may have
previously thought possible. A great read for all ages!'
* Dr Eric Verdin, president and CEO of the Buck Institute for
Research on Aging *
'Dr Hyman has once again seized on a trend and written an excellent
book. This time it's longevity. Young Forever offers easily
digestible science, legitimate advice for living longer, and Mark's
consummately readable style.'
* Dan Buettner, author of The Blue Zones *
'Now more than ever, it's clear aging is modifiable. Dr Hyman
elegantly synthesizes recent scientific advances into actionable
insights that can help us turn back the clock, improving our lives
and those of our loved ones.'
* David Furman, PhD, associate professor and director, AI
platform, Buck Institute for Research on Aging *
'If you want to apply the extraordinary recent discoveries as to
how to prevent premature aging to your own life, there is no better
book! This is a must-read for anyone who strives to create vibrant
health throughout a century or more of living.'
* Jeffrey Bland, PhD, author of The Disease Delusion *
'Dr Mark Hyman's Young Forever delivers this message as a clarion
call to anyone who wants to combine quantity and quality of life as
they age. With clear and cutting-edge explanations about the
biology of aging and an easy-to-follow program based on the
principles of functional medicine, Dr Hyman knocks it out of the
park once again in this blockbuster book. It's time to make room
for more candles on your birthday cake if you want to feel young
forever.'
* Dr William Li, New York Times bestselling author of Eat to
Beat Disease and President and Medical Director of the Angiogenesis
Foundation *
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