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    Results for "ReadHowYouWant Self Help"
    ReadHowYouWant Self Help
    49 results
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    Psychology (31)
    Social Sciences (6)
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      49 results
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      Overcoming Anxiety (A Self-help Guide Using Cognitive Behavioral Techniques (16pt Large Print Edition))
      By Kennerley, Helen
      Overcoming Anxiety (A Self-help Guide Using Cognitive Behavioral Techniques (16pt Large Print Edition))
      By Kennerley, Helen
      HK$299
      The CBT Workbook for ­Perfectionism (Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (16pt Large Print Edition))
      By Martin, Sharon
      The CBT Workbook for ­Perfectionism (Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (16pt Large Print Edition))
      By Martin, Sharon
      HK$259
      Kid Confidence (Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem (16pt Large Print Edition))
      By Kennedy- Moore, Eileen
      Kid Confidence (Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem (16pt Large Print Edition))
      By Kennedy- Moore, Eileen
      HK$283
      Overcoming Worry [Large ­Print] (A Self-Help Guide Using Cognitive Bahvioural Techniques (Large Print 16pt))
      By Kevin Meares, Mark Freeston
      Overcoming Worry [Large ­Print] (A Self-Help Guide Using Cognitive Bahvioural Techniques (Large Print 16pt))
      By Kevin Meares, Mark Freeston
      HK$600
      1
      Overcoming Depersonalization ­and Feelings of Unreality ­[Large Print] (A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt))
      By Dawn Baker, Elaine Hunter, Emma Lawrence and Anthony David, Elaine Hunter, Emma Lawrence
      Overcoming Depersonalization ­and Feelings of Unreality ­[Large Print] (A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt))
      By Dawn Baker, Elaine Hunter, Emma Lawrence and Anthony David, Elaine Hunter, Emma Lawrence
      HK$403
      25
      A Contextual Behavioral ­Guide to the Self (Theory and Practice (16pt Large Print Edition))
      By McHugh, Louise, Stewart, Ian, Priscilla Almada
      A Contextual Behavioral ­Guide to the Self (Theory and Practice (16pt Large Print Edition))
      By McHugh, Louise, Stewart, Ian, Priscilla Almada
      HK$417
      Accessing the Healing Power­ of the Vagus Nerve (Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition))
      By Rosenberg, Stanley
      Accessing the Healing Power­ of the Vagus Nerve (Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition))
      By Rosenberg, Stanley
      HK$291
      Anger Management for ­Everyone (Ten Proven Strategies to Help You Control Anger and Live a Happier Life (16pt Large Print Edition))
      By Raymond Chip Tafrate, Howard Kassinove
      Anger Management for ­Everyone (Ten Proven Strategies to Help You Control Anger and Live a Happier Life (16pt Large Print Edition))
      By Raymond Chip Tafrate, Howard Kassinove
      HK$287
      Disarming the Narcissist (Surviving and Thriving with the Self-Absorbed [Large Print 16 Pt Edition])
      By Wendy T. Behary
      Disarming the Narcissist (Surviving and Thriving with the Self-Absorbed [Large Print 16 Pt Edition])
      By Wendy T. Behary
      HK$300
      The Better Boundaries ­Workbook (A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships [Standard Large Print 16 Pt Edition])
      By Martin, Sharon
      The Better Boundaries ­Workbook (A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships [Standard Large Print 16 Pt Edition])
      By Martin, Sharon
      HK$264
      Setting Boundaries That ­Stick (How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered (16pt Large Print Format))
      By Juliane T. Shore
      Setting Boundaries That ­Stick (How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered (16pt Large Print Format))
      By Juliane T. Shore
      HK$247 Elsewhere HK$271.83 Save HK$24.83 (9%)
      Pathways to Bliss (Mythology and Personal Transformation (16pt Large Print Edition))
      By Campbell, Joseph
      Pathways to Bliss (Mythology and Personal Transformation (16pt Large Print Edition))
      By Campbell, Joseph
      HK$308
      Overcoming Paranoid & ­Suspicious Thoughts [Large­ Print] (16pt Large Print Edition)
      By Freeman, Daniel, Freeman, Jason, Philippa Garety
      Overcoming Paranoid & ­Suspicious Thoughts [Large­ Print] (16pt Large Print Edition)
      By Freeman, Daniel, Freeman, Jason, Philippa Garety
      HK$303
      The OCD Workbook [Large ­Print] (2nd Edition: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (16pt Large Print Edition))
      By Hyman, Bruce M.
      The OCD Workbook [Large ­Print] (2nd Edition: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (16pt Large Print Edition))
      By Hyman, Bruce M.
      HK$420
      A Very Courageous Decision ­[Large Print] (The Inside Story of Yes Minister (16pt Large Print Edition))
      By Mccann, Graham
      A Very Courageous Decision ­[Large Print] (The Inside Story of Yes Minister (16pt Large Print Edition))
      By Mccann, Graham
      HK$500
      The Shyness & Social ­Anxiety Workbook [Large ­Print] (2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition))
      By Martin M
      The Shyness & Social ­Anxiety Workbook [Large ­Print] (2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition))
      By Martin M
      HK$317
      The Compassionate-Mind Guide­ to Building Social ­Confidence (Using Compassion-Focused Therapy to Overcome Shyness and Social Anxiety (16pt Large Print Edition))
      By Henderson, Lynne
      The Compassionate-Mind Guide­ to Building Social ­Confidence (Using Compassion-Focused Therapy to Overcome Shyness and Social Anxiety (16pt Large Print Edition))
      By Henderson, Lynne
      HK$335
      Resilience Workbook [Large ­Print] (Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition))
      By Schiraldi, Glenn R.
      Resilience Workbook [Large ­Print] (Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition))
      By Schiraldi, Glenn R.
      HK$311
      Overcoming Harm OCD (Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition))
      By Hershfield, Jon
      Overcoming Harm OCD (Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition))
      By Hershfield, Jon
      HK$228 Elsewhere HK$241.62 Save HK$13.62 (6%)
      ACT Made Simple (An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition))
      By Harris, Russ
      ACT Made Simple (An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition))
      By Harris, Russ
      HK$480
      Recovering from Emotionally ­Immature Parents (Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy (16pt Large Print Edition))
      By Lindsay C. Gibson
      Recovering from Emotionally ­Immature Parents (Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy (16pt Large Print Edition))
      By Lindsay C. Gibson
      HK$280
      Mindfulness and Acceptance ­Workbook for Stress ­Reduction (Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want (16pt Large Print Edition))
      By Fredrik Livheim, Frank W. Bond, Daniel Ek
      Mindfulness and Acceptance ­Workbook for Stress ­Reduction (Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want (16pt Large Print Edition))
      By Fredrik Livheim, Frank W. Bond, Daniel Ek
      HK$284
      Worry Workbook (CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition))
      By Robichaud, Melisa, Buhr, Kristin
      Worry Workbook (CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition))
      By Robichaud, Melisa, Buhr, Kristin
      HK$280
      Relational Mask (Removing The Barriers That Keep Us Apart (16pt Large Print Edition))
      By Willingham, Russell
      Relational Mask (Removing The Barriers That Keep Us Apart (16pt Large Print Edition))
      By Willingham, Russell
      HK$237
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